DESCRIPTION
Mimina granola is handmade, vegan, organic and without added refined sugar. The simple recipes have a unique taste which is given thanks to the meticulous study of ingredients, which together yield a very beneficial slow energy release.
The base of my granola is oat flakes, agave syrup and linseeds that facilitate a slow nutrients absorption as well as helping to maintain low blood sugar levels. My five different flavours showcase different fruits, seeds and nuts that bring an array of different benefits to our bodies.
- Ideal for breakfast with milk, yogurt or fresh fruit
- Versatile to create both sweet and savoy recipes
- Great also as a snack!
INGREDIENTS
Oat flakes* (45 %), agave syrup*, rice syrup*, sultanina raisins* (10 %) (grapes sultanina 97.7 %, sunflower seed oil 0.3 %), almonds*(5 %), pumpkin seeds*, linseeds*, pink Himalayan salt
* organic ingredient
Oat falkes- normalise the glucose levels thanks to a slow carbohydrates release. Rich in fibres and fats polinsaturi + monounsaturated that they ensure the transport of essential vitamins
Agave syrup- sweeter with a low glycemic index
Rice syrup- contains essential amino acids, potassium, sodium and magnesium for the organism
Sultana Raisins- Sultanas have a high iron content, magnesium, phosphor, vitamin B and antioxidants that help fight negative effects caused by free radicals.
Almonds- Their insoluble fibres give regularity to our intestine while the soluble fibres create a sense of prolonged fullness
Pumpkin seeds- The Pumpkin seeds are a fountain of omega 3 and omega 6, they support the functionality of the system immunitario, reduce the inflammations and help to maintain skin and healthy hairs.
Linseeds- help to keep the sugar levels low in the blood and help to maintain a healthy digestive system
Pink Himalayan salt- rich in Minerals
